Lap Pool

Cedar Springs boasts a 3 lane, 25 metre indoor lap pool.
The pool is Open 24 hours. 

The pool is 1.2 M deep. (no deep end)
Great for swimming lengths or to rehab an injury like knee or hip replacements.

Ironman Training

is Wednesday evening 5:30-7:30 and  Saturday morning 7am-9am. The lap pool is crowded during this program, ask the front desk for more information. 

Ironman swim coach is Gaye Stratten.  Gaye was a swim coach for Canada in the Olympics as well was the head of the Aquatic program at McMaster University. 

***Cedar Springs has a large swimming pool pace clock to help with your individual training.***