Power Hour Empowered By CrossFit
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Power Hour is a high intensity, functional group training session that is guaranteed to improve your work capacity.
The Daily Workouts are constantly varying, meaning participants will not plateau.
Great for everyone, not only just athletes, as exercises can be scaled to meet your personal requirements.
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**One on One and Semi-private training is also available**
$100/ 10 classes for member
$120/ 10 classes for non-member
Power Hour trainer Britney Holmberg has her Bachelor PHED, PTS, FIS, and Crossfit Level 1.
For more information, please contact us