Fitness Classes & Schedule
At Cedar Springs Club, fitness is a key component to health, wellness and fun.
We provide a wide range of fitness classes for adults and kids, ranging from spin, yoga, karate, and more, plus training dedicated to TRX bootcamps, boxing, obstacle courses, and personal training for a program tailored just for you.
We also offer initial fitness assessments to help you meet your goals, no matter if you want to lose weight, train, maintain, or tackle a marathon. Meet with a trainer if you are looking for diet, exercise, and other activities, to help increase flexibility, strength, and endurance.
Cedar Springs also has a great variety of equipment and lots of it! Our renovations have made space for a cardio area and fitness room full of renowned brands like Life Fitness, Precor, Hammer Strength and much more. More than 100 pieces of exercise equipment include cycle machines, treadmills, spinners, rowers, ellipticals, and more.
Cedar Springs facilities are growing and adapting to accommodate the desires of our members, and with countless options on hand, you can get fit and have fun in a group, by yourself, or as a family.
Updated January 2025.
Cedar Springs offers fitness classes in:
- Pilates
- Zumba
- TRX and Bootcamp
- Meditation
- Aquafit Classes
- Karate
- Walk It Off
- Stretch and Restore
- 6 Pack Abs
- Yoga
- Yoga Kids
- Cardio Tennis
- 30 min HIIT training
- SPIN
Classes are on the link below: